Date Range
Date Range
Date Range
This is the first day of the rest of your life. People grow through experience if they meet life honestly and courageously. This is how character is built. Tuesday, May 29, 2012. We went on vacation just in time to get back for SUMMER! Fort Morgan was a wonderful trip for us and the kids. It was nice to get away. Jonna will be three and Ben will be 5 in July! Links to this post. Tuesday, May 1, 2012.
Mid-MO Fitness
Debbie Rosslan
6203 RT B
Jefferson City, Missouri, 65101
UNITED STATES
Contact us to set up your first complimentary intro session. Your one on one session will get you acquainted with our program and give us a chance to get to know you, your goals, expectations, fitness level, and experience. It is by appointment only and is required before for taking a class.
Location, Hours and Prices. Try us out for FREE! Fill out the form below to set up your FREE trial class. Try us out for FREE! Fill out the form below to set up your FREE trial class. Preffered time to visit? Morning, Afternoon, or Evenings? Any additional info you would like us to know? .
8203;Covington, Ga 30014. 5am, 6am, 8am.
Monday, December 14, 2009. Since BJ Penn won his fight Saturday night, we did Fight Gone Bad today. 3 rounds, one minute in each station with a one minute rest between rounds.
Please be warmed up and ready to go. Last one! Friday, March 23, 2018. 8220;The best preparation for tomorrow is doing your best today. 10 Minute EMOM Of 3-Position Snatch with LIGHT weight.